Vamos Mixed Martial Arts Youth/Teen Program

Ages 6 to 15
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Vamos Mixed Martial Arts prides itself on being the premier martial arts school in Holbrook & Calverton, N.Y. for older children. We teach youth and teenagers the skills they need to succeed, while they learn to protect themselves. Our system and teaching methods are simply life-transforming, and will help your child to achieve any goal they set.

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At Vamos Mixed Martial Arts,  a good portion of our enrollment consists of children aged six to fifteen. Martial arts school industry standards suggest a lull in the age group from ten to fifteen years old. While many other martial art schools don't have a large enrollment in this area, at Vamos Mixed Martial Arts our Youth/Teen Program is one of our most popular.

We attribute this to our high-energy, fun, yet realistic classes, which include bringing some of the best instruction in the world to our schools. Each one of our teachers is put through a rigorous training course, resulting in some of the best coaches in the world for this age group.


"Skills that carry into all other aspects of life"

Our Brazilian Jiu Jitsu  classes channel children’s aggression. Many doctors have prescribed our school because of the positive outlet it provides kids to release their energy. Our martial arts program also teaches children practical, essential, proven self defense skills. We explain to our students that the moves they learn in class will work, so they do not try them on their family members or neighbors. Put simply, our Vamos Mixed Martial Arts program emphasizes complete physical and mental development.

"Why do we soar above the rest, breaking records everywhere?"

Numerous psychological studies have found that children in the six to fifteen year old range who study martial arts, and specifically Vamos' style of Brazilian Jiu Jitsu, have an increased sense of responsibility, are more reluctant to take foolish risks, and have a greater sense of self-esteem. This is why millions of parents are using martial arts to supplement their children’s education. Plus it’s just pure fun!

“Arming your child with a sharp mind,
responsible reasoning, and effective self-defense.”

Since bullying is most prevalent in this age group, we teach the youth in these classes the most effective techniques and strategies they must know to defend themselves if physically attacked.

The best part about the techniques is that they are totally non-violent, and are only applied in response to the physical aggression of a bully, ensuring that the techniques are never used for the wrong reason.

We promise:

  • Outstanding coaching from some of the top Black Belt instructors in the world, personally trained by Professor Alex Vamos.

  • Proven performance strategies developed by instructors Alex and Christopher Vamos and concepts from master success coaches in and out of the martial arts.

  • Unstoppable achievement through specialized planning, and consistent measuring, monitoring and feedback.

  • Rigorous accountability: your instructor will become a friend, mentor and coach who wants and expects the best from you - and who will challenge you to perform at your very best.

Vamos BJJ Youth grapplingOur program is the most well rounded, touching on all the things that a person of this age could want to hear and see. Reality is our motto. We leave each student walking away with the three "S's" theory; Sweating, Smiling and Striving for more. This metaphor was coined many years ago by one of the best martial arts motivators, and we have been using it ever since with outstanding results!

Each student will gain the edge in life, and grab onto the personal power which has guided thousands of our students to become masters of their lives. Each student will learn the emotions and behaviors that drive them, and how they can manage their minds and bodies to achieve greater success than they ever dreamed of.

Youth Class
So find out first-hand what makes our
 Vamos Mixed Martial Arts Program
for older children and teens unlike
anything you’ve ever experienced!

To get your child started, fill out the form above, or email or call us today!
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Vamos Mixed Martial Arts
& Brazilian Jiu-Jitsu
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