Vamos Mixed Martial Arts and Brazilian Jiu Jitsu are the premier martial art schools
in Suffolk County, Long Island, with two locations in Holbrook and Calverton, NY. We offer Mixed Martial Arts, Brazilian Jiu Jitsu and Muay Thai Kickboxing classes for kids, children, youth, teens and adult men & women.

Are you looking to...
  • Lose weight?
  • Gain self-esteem?
  • Develop discipline?
  • Improve focus?
  • Build strength?
  • Learn Self Defense?

Whatever your goals, we have an awesome workout waiting for you. Vamos Mixed Martial Arts will change your life, or your child’s life, forever!

Hello. My name is Alex and along with my brother Chistopher Vamos, we are the owners, founders and chief instructors of Vamos Mixed Martial Arts and Brazilian Jiu Jitsu. We are located in Holbrook and Calverton, N.Y. We  pride ourselves on teaching the highest quality martial arts, character development and moral integrity. We welcome children from the age of four, to adults of any age.

Alex and Chris Vamos
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At Vamos Mixed Martial Arts and Brazilian Jiu Jitsu, you will never feel intimidated or physically vulnerable.

We do not tolerate nor welcome individuals with negative intentions. Our “ego-free” team atmosphere is contagious and one-of-a-kind – just ask any of our students or parents of the children who train with us.

It does not matter if you are young or old, athletic or out-of-shape;
you will immediately feel at home at Vamos Mixed Martial Arts.

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The bottom-line is, your dedication combined with our style and approach to the martial arts will transform your life, both on and off the mats. We welcome you to visit, or give us a call, so we can explain exactly how our schools soar above the rest!

Ready to learn more?
Click the age group or program you’re interested in below
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If you don't see what you're looking for, please call us so we can discuss your individual needs. Vamos Mixed Martial Arts offers both group and private lessons in Brazilian Jiu-jitsu, Nogi Jiujitsu, Mixed Martial Arts, Muay Thai Kickboxing, Wrestling, Kid’s Brazilian Jiu jitsu & Self Defense, Children's MMA, Kid’s Karate, Kickboxing & Yoga.

If you live in the Holbrook, Ronkonkoma, Holtsville, Bohemia, Sayville, Patchogue, or Bayport areas, or in the Calverton, Manorville, Northampton, Riverside or Riverhead areas, we invite you to stop in anytime to see what we're all about. Beginners are always welcome, and we are specialists when it comes to making new students feel comfortable and a part of our family.

Vamos Mixed Martial Arts
& Brazilian Jiu-Jitsu
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